Lube 101:
A Comprehensive Guide to Personal Lubrication

Lube 101:<br/>A Comprehensive Guide to Personal Lubrication Image

Want to try lube, but not sure where to start? Have you tried lube before and were disappointed with your experience? Whether you’re a first-time user or someone who’s looking to spice up your sexy time with the perfect personal lubricant, you’ve come to the right place - consider this guide your crash course to the wonderful world of lube.

Lube 101:<br/>A Comprehensive Guide to Personal Lubrication Image

Ready to become an expert in all things slippery, sensual and sexy? Then read on, lube noob:

What exactly is lube?

Technically, a lubricant is any substance that helps reduce friction. Lubricants are often used for things like bicycle chains and machines to help cut down on the friction caused by moving parts. Personal lubricants contain different ingredients, but the idea is the same -- they’re used to reduce the friction on your own moving “parts” to make sex and masturbation easier and more enjoyable.

Sounds simple enough, right? But if that’s all there is to it, why are there so many different kinds of lubes out there? It’s because like condoms and vibrators, different lubes offer different benefits.

Let’s begin with the base

Personal lubricants can come in liquid and gel forms, and each formula has a base ingredient that accounts for its unique texture. Let’s take a look at the three main lube bases and what they mean for you:

1.) Water Based Lube

Water-based lubricants are by far the most common, and for good reason. Because they’re water-based, they’re easy to clean up (and to wash out of clothing or sheets). And of course since pure water is about the most natural ingredient out there, these lubes can also be very gentle and soothing to your skin.

Most of Astroglide’s water based lubes can be used with condoms without compromising their integrity (meaning they won’t cause condoms to rip or tear more easily). They can also be used with toys like vibrators -- even those made of silicone material.

Some Examples of Water Based Lube:

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Astroglide Liquid Astroglide Gel Astroglide Natural Liquid Astroglide Warming Liquid Astroglide Strawberry Liquid

2.) Silicone Based Lubricant

Silicone is a material made from alternate chains of silicon (a natural element) and oxygen atoms. It can come in many forms including rubber, resin and oil -- those different forms make it great for everything from medical applications to insulation. Its liquid form is especially effective when used as the main ingredient in personal lubricants.

What makes silicone-based lubes so great? For one, they have a very unique, silky feel that is soothing to the skin and leaves it feeling soft and smooth. Silicone is also hypoallergenic, so it’s a great choice for lube users with sensitive skin or allergies. And since these lubes contain mostly silicone instead of water, they often last longer and need to be reapplied less often.

Like water based lubes, silicone lubricants are also latex safe and generally toy safe, though you shouldn’t use them in conjunction with silicone toys as they can break down the rubber over time.

The best thing about silicone based lubes? They’re great for water play. Unlike water based lubes that would be quickly washed away in the shower or tub, silicone lubes (especially when in gel form) stay put and keep friction at bay while you enjoy some slippery, wet fun.

Some Examples of Silicone Based Lube:


Astroglide X Silicone Liquid

Astroglide Diamond Silicone Gel

3.) Hybrid Lubes

We’re firm believers that sometimes the better of two options is both. Why should you have to choose? That’s what makes hybrid lubes so great -- they combine the very best aspects of water and silicone based formulas. Talk about a win-win!

With a hybrid lube you get to enjoy the natural feeling of water based lubes while also getting the benefits of a longer lasting silicone formula. There’s no need to have one kind of lube for in the bedroom and another for water play -- a hybrid lube formula can pull double duty. Just remember that, like any lube that contains silicone, a hybrid lube can put some serious wear and tear on your silicone toys, so avoid using them together.

4.) Oil Based Lubes

If you’re looking for a lube that is seriously long-lasting with a luxurious silky feel an oil-based lube can be a great go-to. Some people find that they prefer the sensation of an oil and oil-based lube is also great for giving massages. However, if you’re thinking about using an oil-based lube, there are a couple of things you need to keep in mind.

The first is that oil-based lubricants aren’t safe to use with latex condoms. They can make the latex porous, or even cause it to rip and tear. This means that oil-based lubes are better for those who do not need to use condoms. Another thing to consider is that oil-based lubes can also be hard to clean off of toys and skin, so be prepared to do some extra clean-up afterward.

Which type of lube is best for you?

Now that you have a “base understanding” of different lube formulas, you can begin to get an idea of the lube that’s best for you by deciding exactly what you’d like to use your lube for.

Lube for Alone Time

People of any gender who are looking to use lube for solo masturbation have plenty of options. Water based, silicone based, or hybrid lubes can work well, as can liquids and gels. If you’re relying solely on stimulating yourself with your hands, you may opt for a water based liquid lube like Astroglide Liquid. This lube is also safe to use with toys of any type.

If you tend to really savor your alone time and enjoy longer masturbation sessions, a lube like Astroglide X might be a better choice, as you’ll find yourself having to reapply less often. The best thing about using lube on your own is that you only have your preferences to consider, so you can take your time experimenting until you find the formula that’s perfect for you!

Lube for Use With Condoms, Diaphragms and Dental Dams

If you’re playing with a friend (or friends!) both water and silicone based lubes are good choices since they are latex safe. Again, you’ll definitely want to steer clear of oil based lubes, as these can erode latex and make your safe sex practices anything but. For a latex-friendly lube with natural ingredients and a soft, soothing feel, try sharing a bottle of Astroglide Natural with your partner.

Thinking of bringing toys into the bed with you? For toys coated in silicone gel or made with silicone resin, opt for a water based lube that won’t cause the surface of your toys to break down. For toys made of other materials like glass or steel, both water based, silicone based, and hybrid lubes will all work wonders.

Lube for Playing in Water

Want to do more than frolic in the waves during your beach vacation? Plan to christen your newly remodeled shower or make your hot tub even hotter? Believe it or not, using water alone for lubrication can actually increase friction and make things even less enjoyable for you and your partner. So if it’s water play you’re after, you’ll definitely want to invest in a silicone based lube or a hybrid lube. Try Astroglide Diamond Gel first, as its thicker formula has more stay-put power -- definitely a plus during water play.

Lube for Those In Search of a New Adventure

Just looking to spice things up in the bedroom by trying something new? You may enjoy using lubes with special benefits. Astroglide Warming, for example, produces a gentle warming sensation when it comes in contact with skin. This can increase blood flow and arousal, and can even help you and your partner relax and unwind.

Flavored lubes can also be a fun addition to your routine, especially if oral stimulation plays a major part in your lovemaking. Enjoy the soft, sweet taste of Astroglide Strawberry the next time you give your partner some oral love.

Lube for Soothing Sensitive Skin

Are you prone to allergic reactions like hives or rashes? Or have you experienced discomfort or burning when using lubes in the past? If so, you may want to use a personal lubricant that’s especially formulated for users with sensitive skin.

Astroglide Sensitive Skin Gel and Astroglide Natural are both great choices. Not only are these lubes fragrance and coloring-free, they’re also made from ingredients that have been tested and proven to provide comfort and enjoyment, even to users with sensitive skin. If you’re worried about having a bad reaction, try applying your new lube to a small section of your forearm to see how your skin reacts before moving on to more delicate areas. Untitled

Lube for Couples Who Are Trying to Conceive

Having sex on a schedule sometimes means you may need a little extra help with lubrication and comfort. But if you and your partner want to become parents, it's important to know that many personal lubricants create an environment that isn't ideal for sperm to thrive in. Couples who are trying to conceive need to make sure that any lube they use is sperm-friendly. 

Astroglide TTC is formulated with compatible pH levels and osmolality, and has been shown in studies to be compatible with sperm, oocytes and embryos. To learn more about what makes Astroglide TTC different, visit our About TTC page.

Personal Lubricants Aren’t Just for Sex

Although sex may be the first thing that springs to mind when you think of personal lubricants, they aren’t for intercourse alone. In fact, many women use lube to help ease the discomfort that comes from vaginal dryness. Vaginal dryness can occur any time, though it often becomes a problem for perimenopausal and menopausal women who are experiencing changes in their natural hormone levels.

Sound like an issue that’s familiar to you? If so, speaking to your OB/Gyn is always a great idea. She may have some suggestions or insights into your personal situation, and she may even be able to recommend a specific type of lube that’s right for you. If you want to strike out and experiment on your own, try a water-based gel like Astroglide Gel to start -- it’ll be easy to wash out of fabric and its gel consistency will help it stay where you need it most.

Buying Lube

Now that you know about all the types of lube that are available, you’re probably wondering where you can score some of your own. Before you go shopping, remember that Astroglide provides free samples of some of our most popular lubes -- why not try out a few different types before you invest in a full bottle?

Once you’ve decided on your preferred formula, you have lots of options on where to shop. If you’re looking to pick up a whip or vibrator while you’re out, you can always head to your local adult store. If it’s just lube you’re after, you’ll find a wide selection at places like Walgreens, Target and Walmart. Just head to the personal care selection -- lubes will usually be displayed near the selection of condoms.

Applying Personal Lubricant

You made it through the Walgreens checkout and home in one piece -- what now? When it comes to applying your lube, don’t overthink it -- it’s actually quite simple. Start by applying a pea-sized portion of lube to yourself, your partner or your sex toy of choice.

For extra control and to limit spillage, squeeze lube onto your fingertips first, then apply. With a little practice, you’ll be able to estimate pretty closely how much lube you need. Remember, you can always reapply!

Storing Your Lube

Most lubricants have extremely stable chemical structures, so when storing them, you don’t need to treat them with the same care you’d give to, say, insulin medication. While there’s no need to stash your lube in the fridge, it’s definitely a good idea to keep it away from direct heat and out of the easy reach of children and pets.

While most lubes feature non-toxic formulas, they can all cause digestive issues if consumed in large quantities -- plus cleaning massive quantities of lube from your carpet, sheets and drapes is a task most of us would like to avoid.

Most personal lubricant users will admit that they had to try out a few different formulas before they found the perfect one for them, so don’t be shy -- request some free Astroglide samples and start exploring your options. You might even find that you or your partner enjoy more than one formula for different reasons. That’s totally okay -- there’s no rule that says you can only own one bottle of lube. So go ahead: experiment, share, play and explore. And most of all, have fun!

Still have some questions about lube that we didn’t answer here? Tweet us @Astroglide -- we’ll be happy to help.



Images are for illustrative purposes only

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