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Sex Wellness Facts

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  • Studies have shown that frequent sex can help reduce the likeliness of prostate cancer in men.
  • A lot of lovemaking can unblock a stuffy nose. Sex is a natural antihistamine; it can help combat asthma and hay fever.
  • Sex actually relieves headaches. A lovemaking session can release the tension that restricts blood vessels in the brain.
  • Sex is the safest tranquilizer in the world. IT IS 10 TIMES MORE EFFECTIVE THAN VALIUM.
  • The oxytocin, the "love hormone" released during orgasms promotes sleep.
  • Sex is an instant cure for mild depression. It releases endorphins into the bloodstream, producing a sense of euphoria and leaving you with a feeling of well-being.
  • Climaxing increases the levels of the love hormone oxytocin. As the oxytocin surges, endorphins increase, and pain declines.
  • Sex is one of the safest sports you can take up. It stretches and tones up just about every muscle in the body. It's more enjoyable than swimming 20 laps, and you don't need special sneakers!
  • Having sex once or twice a week reduces the risk of heart attack.
  • Gentle, relaxed sex reduces your chances of suffering dermatitis, skin rashes and blemishes. The sweat produced cleanses the pores and makes your skin glow.
  • Did you know that sex is a beauty treatment? Scientific tests find that when women make love they produce amounts of the hormone estrogen, which makes hair shine and skin smooth.
  • Forget the gym. Thirty minutes of sex burns 85 calories or more. It may not sound like much, but it adds up: 42 half-hour sessions will burn 3,570 calories, more than enough to lose a pound.
  • Having sex and climaxing increases levels of the hormone oxytocin, the “love hormone,” which increases intimacy, bonding and trust.
  • Good news for cold and flu season, Having sex once or twice a week has been linked with higher levels of an antibody called immunoglobulin A or IgA, which can protect you from getting colds and other infections.
  • Did you know Sex helps to lower blood pressure and reduce overall stress?
  • Studies have found that sex involving lubricant was associated with more pleasurable and satisfying intercourse - and masturbation.
  • Lube can also be used as a stimulus for erogenous zones on the body.
  • Men and women both produce their own natural lubrication. Yet, for a number of reasons, it’s often not enough for comfortable sex or for long-lasting lovemaking.
  • Lube is essential for those looking to create more erotic sensation with less friction.
  • Lubes allow partners to take their time in enjoying the sex, relishing in the act; and in many cases, lube allows for a grander finale.
  • Petroleum based products will break down the latex and damage the condom.
  • Water-based lubes feel the most like a woman’s natural lubrication.
  • Using lubrication will enhance your partner's enjoyment and decrease the possibility of the condom tearing.
  • Lubes react to body chemistry much like perfumes do, so what feels great to one person might not feel the same to another. Experimentation is key!
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